Retreats

Catalogue of webinar topics

Discover a list of 45 minutes long webinars that address important topics such as climate anxiety, resilience and wellness in nature. Each of this topics can be explored further through our skill building workshops (see below).

Workshop: Managing Eco Grief and Climate Anxiety

Workshop Overview

• Introduction to eco-grief and climate-anxiety

• Techniques to manage eco-grief and climate-anxiety

• Imagining & contributing to better future scenarios for our Earth

• Finding balance between our values, priorities and actions

• The workshop consist of presentation, personal assessment survey, exercises and practices

Workshop: Essential Ingredients of Sustainability

Workshop Overview

• Responding to climate catastrophe - common obstacles

• Finding balance between our values, priorities and actions

• Ingredients and techniques that help build skilful responses to climate and environmental issues

• Maintaining active and conscious practice that supports eco-conscious lifestyles

• The workshop consist of presentation, personal assessment survey, exercises and practices

Workshop: Our Community Treasures Earth

Workshop Outcomes

• A better understanding of the climate crisis & our relationship to it

• Understanding of the impact of climate change on our well-being

• How to manage difficult emotions - coping with eco-grief

• Developing the superpower of compassion for healing & restoring balance

• Identify resources and develop plans to play a decisive role in healing & restoring

Workshop (2 parts):

Primer for Compassion for self and the Earth

Workshop Outcomes

• Essential skills of Compassion for Self

  • Eg Self empathy, Self kindness, Managing difficult emotions

• Essential skills of Compassion for Earth

  • What it means to Treasure Earth?

  • Setting Earth-friendly intentions

  • Honoring our pain for the world

  • Personal action plan to heal the Earth